Recommendations on Use of Social Media, Gaming and Screen Time

This is what WHO recommends on social media, gaming and screen time while you stay safe at home during COVID-19 pandemic.

Social Media

Use your social media accounts to promote positive and hopeful stories. Correct misinformation wherever you see it

Video Games

While video games can be a way to relax, it can be tempting to spend much more time on them than usual when at home for long periods. Be sure to keep the right balance with off-line activities in your daily routine.

Screen Time

Be aware of how much time you spend in front of a screen every day. Make sure that you take regular breaks from on-screen activities.

Source- https://www.who.int/news-room/campaigns/connecting-the-world-to-combat-coronavirus/healthyathome/healthyathome---mental-health

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